Collagen Supplement

Today I’m going to talk to you about the supplement I personally take the most—collagen protein. Collagen protein are the amino acids found in healing foods like bone broth. There are four unique healing benefits of collagen:

1) Improves Leaky Gut

2) Improves Joint Health

3) Helps Tone and Tighten Skin

4) Supports a Healthy Metabolism

Collagen is dairy-free, gluten-free, and easily digested, which is why it is great for so many different diet types. For people with leaky gut, who have inflammation causing holes in their gut, collagen helps tighten your digestive track and repair the holes in your gut. The reason collagen is great for joint health is because collagen is the building block of supporting your body’s tissues. Collagen is made up of prolein, which is great for skin, reducing cellulite, and tightening the skin. Lastly, collagen is great for people who need a healthier metabolism because collagen can curb cravings, create lean muscle tissue, and overall support your metabolism.

If you would like benefits in your skin, joint, gut, or metabolism health, then collagen is the supplement for you! (Try two tablespoons every morning in your superfood smoothie: http://draxe.com/healthy-smoothie-rec...)

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.